How to Build a Routine for Health and Hygiene

11.03.2021

Self care products that pair well together

Building a daily routine can encourage a healthy lifestyle. This includes everything from what time you wake up to what foods you choose to put in your body. Just as importantly, your daily hygiene routine will help create a space for self-care that will help elevate both your mental and physical health. Your health and hygiene choices will influence how we feel about ourselves, so it's important to take it seriously. Here’s an essential checklist for a daily health and hygiene routine to encourage feeling your best.

Apply Deodorant and Lotion Daily 

Almost all men get smelly after a long day, but deodorant is essential to fight odor-causing bacteria and keep you feeling fresh. Keep your skin hydrated to encourage softness, lock in moisture, and to prevent uncomfortable dryness. Pure for Men has a Stay Ready Cream, which is wonderfully convenient as it acts as both deodorant, lotion, as well as a styling cream. This way, you can nourish your entire body at once, including your skin, hair, beard, and even nails. The full-body cream is entirely vegan and filled with only organic ingredients.

Organic Ingredients In the Stay Ready Cream: 

  • Hemp, coconut, palm, and olive oils
  • Raw shea butter
  • Mint and rosemary
  • Spices, such as clove

Benefits of Stay Ready Cream 

These ingredients combine to make a powerful cream that has anti-aging, anti-inflammatory, and antimicrobial properties, as well as numerous topical benefits. 

Take Your Essential Vitamins 

A balanced diet should be incorporated into your daily life when possible. And of course, we should allow ourselves to splurge on cheat meals every once in a while! However, there’s always a chance you are missing some of your essential vitamins and minerals. It’s best to take a daily multivitamin to ensure your health is at the top of its game.

Essential Daily Vitamins: 

Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin K
Riboflavin
Thiamin
Niacin
Folic Acid
Pantothenic Acid
Zinc
Manganese
Biotin
Magnesium
Copper
Lycopene
Calcium
Selenium
Chromium

We understand that’s a long list! That’s why we incorporated all of these into one multivitamin. Every morning, you can wake up, take your multivitamin, and know that you are giving your body the nourishment it needs. We also recommend fiber capsules to promote digestion and a light feeling in your body and mind. These can be easily taken along with your multivitamin in the morning.

Keep Your Body Clean 

Daily showers, as well as frequent hand washing, are a must when discussing a daily hygiene and health routine. But what happens when you are out and don’t necessarily have access to a shower or sink? Our versatile Stay Ready Wipes are safe to use on any part of the body, whether that’s your hands and face, or a more private area. They’re entirely biodegradable, because caring for the earth is equally paramount to caring for our bodies.

Ingredients in the Stay Ready Wipes

  • Aloe
    This all natural cleanser is ideal for all skin types, and has antioxidant and antibacterial properties. 
  • Micellar
    This is an alcohol-free cleanser, to safely remove oil without drying your skin. 
  • Vitamin E
    This cleansing agent can reduce effects of UV damage. 
  • Mint Oil
    This natural antiseptic and antibacterial cleanser gives the wipes a fresh feeling 
Soap and moisturizer

Sign Up For Our Monthly Delivery Service 

After a full day of work, taking a trip to the store for necessities can be taxing. Why not take that step away? Our monthly service offers trouble-free delivery of these essential products to your house. Not only are our products convenient, but our service is too. Subscribe and save here!