Can I Take Fiber Supplements On Keto?

03.30.2021 - Pure Lifestyle

At Pure For Men, we are strong believers in the beneficial powers of fiber. Not only does it help you manage your weight, feel light, and keep you regular, it will even help you feel confident in the bedroom. On top of all of this, our clients who are practicing the keto diet and taking fiber supplements can’t get enough of it. Our fiber supplements have changed the way they feel and eat for the better. Don’t take our word for it, give it a first hand try yourself!

Our fiber supplements have changed the way they feel and eat for the better. 

digestive supplement for men


Plant-based, daily fiber supplements that keep you regular, clean, and ready from daytime to playtime.


Keto, the Low Fiber Diet

Currently, the keto diet is all the rage. It is a low carb, high fat diet. If you’ve just started the diet, you’ll notice that you are only allowed to eat a few carbohydrates per day, maintain a moderate consumption of protein, and need to increase your fat intake. Normally, our bodies run mainly on carbohydrates, this is where you get the majority of your energy from. On the keto diet, you want to achieve ketosis, a metabolic state in which your body burns fat for energy rather than carbohydrates. Keto has been shown to help individuals lose weight when reaching ketosis every day. Unfortunately, because you need to cut out the majority of the carbs in your diet, including many fruits, vegetables, and grains, your diet is pretty low in fiber. One of the worst side effects of the keto diet is keto diarrhea. 

Skip the Keto Diarrhea, Take Our Fiber Supplements

Instead of dealing with keto diarrhea every day, take our fiber supplements on keto to add some bulk back into your movements. Fiber supplements are keto approved and in our opinion a complete necessity while practicing the diet, or any diet for that matter. Almost everyone’s diet can benefit from a little extra fiber. 

The Pure For Men fiber supplements have been developed with our clients in mind. They are composed of four simple, yet strong, ingredients: psyllium husk, aloe vera, chia seeds, and flax seeds. Together, they make up one mighty fiber supplement that will allow you to practice the keto diet successfully. Additionally, our fiber supplements provide even more health benefits:

  • Psyllium husk is shown to lower blood pressure, improve lipid levels, strengthen heart muscle and support a healthy digestive system.
  • Aloe Vera as a digestive aid reduces inflammation in the gut and soothes the elimination process.
  • Chia seeds are among the most nutritious foods on the planet, loaded with protein, antioxidants, Omega-3 fatty acids and fiber.
  • Flaxseed carries many healthy components but its primary health benefits include Omega-3 essential fatty acids, lignans and fiber.

Benefits of fiber supplements


At Pure For Men, we want all of our customers to understand why fiber is so essential to your health, happiness, and pleasure. Continue reading to understand the full benefits of fiber and fiber supplements... Read More

Shop the Pure For Men Fiber Supplements

Curious about adding a little fiber into your diet? Try our fiber supplements from Pure For Men today, we offer capsules and powder for your convenience. If you have any questions about our supplements, never hesitate to contact us. We are confident you will absolutely love our fiber supplements while on keto.